Lucia, 48

"Michaelas Online-Kurse sind super verständlich erklärt. TOP qualitative Inhalte! Man merkt, das sie zu 100% dahintersteht. Die mentalen Werkzeuge sind extrem hilfreich. Ich fühle mich verstanden und ich habe in der schweren Erkrankung viel Mut und Hoffnung schöpfen können. Ich konnte/kann mich auf Michaela immer verlassen - auch & besonders in ganz schwierigen Momenten ist sie für mich da und strahlt Ruhe und Stärke aus. Sie ist ein Anker für mich. Michaela weiß aus eigener Erfahrung, wie es ist mit ME/CFS zu leben und teilt offen und ehrlich ihre Erfahrungen. Ich habe in Michaela ein großes Vorbild gefunden. Von Herzen DANKE!"

Melanie, 44

"Eine schwere Krankheit hat mich dazu gebracht, nun endlich die Reise zu mir selbst zu beginnen. Genau in dieser Zeit war es kein Zufall, dass ich Michi kennenlernte und bei ihr ein Fokus Outdoor Training begann. Seit unserem ersten Gespräch war mir klar, dass ich die richtige Entscheidung getroffen habe und sich dadurch mein Leben nachhaltig verändert hat. Michaelas eigene Geschichte hat mich auf tiefste Weise berührt und gleichzeitig motiviert, nie aufzugeben, egal welche Hürden es im Leben zu überwinden gibt. Sie weiß, wovon sie spricht. Ich habe mich vom ersten Moment an sicher und getragen gefühlt. Ihre Arbeit ist absolut authentisch, einzigartig, individuell und voller wertvoller Inputs, die man leicht in den Alltag integrieren kann. Durch Michaelas Arbeit kann die Reise zu mir selbst weitergehen und ich kann voller Vertrauen und Freude in die Zukunft blicken.

Thanks a lot, Michi!!"

Michaela Anna, 32

"Michaela is an incredibly empathetic, reflective, and strong personality. In the one-on-one sessions, she created a space where I felt very comfortable and safe. Her concept, based on the four elements, is extremely well thought out and is tailored individually to each person.

What makes Michaela truly special is that she conducts her sessions outdoors in nature. She thoughtfully selects suitable locations in the forest, by the water, in caves, and more, integrating a variety of practices and rituals with and within nature — something I have not experienced with anyone else.

Michaela manages, on one hand, to bring calm, structure, and clarity to complex topics with her expertise, while on the other hand, she can inspire, motivate, and drive you forward. Another aspect that makes her stand out for me is that when you choose to train with her, she is always by your side. In extreme situations — when I felt helpless or overwhelmed — I always had the option to reach out to her whenever I needed.

For me personally, this was an incredible feeling of support during that difficult time. I am deeply grateful to her for providing me with mental techniques, affirmations, routines, and valuable insights, which allowed me to emerge from my extreme situation stronger and more confident.

I can wholeheartedly recommend Michaela to anyone, as I know that with her story, empathy, and authentic approach, she can create the space for anyone to pull themselves back from extreme situations.

Thanks a lot, Michi!!"

Lisa, 35

"Michaela is a unique mental trainer and a wonderful human being. Through her sensitivity, empathy, and intuition, she adapts to the individual needs of each client or group. She lives her techniques and works in a practical, nature-inspired way, using simple yet profound tools. This woman has walked through the deepest darkness herself and, for me, is a role model and a great inspiration for what is possible with the right mindset. For me, the combination of gentleness, sensitivity, stepping out of your comfort zone, and the integration of nature elements is simply amazing — 100% recommended!"

Stefanie, 29

I would like to sincerely thank you for the mental training, which has been so valuable to me. I found it amazing to connect with the four elements in nature and build the concept around it, and I could really identify with it. The atmosphere in the forest was incredibly suppportive and helped me a lot to engage with the exercises and my own thoughts.

The clear introduction to neuroscience and the visual representation of thoughts were extremely helpful. The connection with the elements helped me recognize negative thought patterns.

You were very gentle in your approach and provided me with enough time and privacy. I especially appreciate the surprisingly simple exercises you gave me for daily practice. On the second day, I was able to learn about my personality type and formulate new perspectives and goals. What was particularly impressive was how you incorporated the elements of fire and water to create a unique atmosphere of comfort.
You succeeded in bringing me out of my 'comfort zone' with your incredibly sensitive and creative, yet also so inspiring and motivating way of conducting the entire training. I gained many valuable insights and rekindled the somewhat burnt-out inner fire within me. And for that, I am endlessly grateful to you!

Sara, 31

Michaela took a lot of time during the initial call to get to know me and my reasons for mental training. From the start, this made me feel that she had specifically prepared and was addressing my needs individually. During the actual training, my well-being was always her top priority. Michaela thought of every detail – from providing information on the appropriate clothing for training in the forest to tea, snacks, and comfortable seating. This thoughtful preparation shows how much heart and soul she puts into her training.

The mental training was an incredibly enriching experience for me. It was sometimes very emotional, but it helped me get to know myself better and clearly define my goals. The experience in the forest perfectly complemented the whole process – this environment enhances the impact of the training in a special way.

I would definitely recommend Michaela and her mental training to anyone. She manages to tailor her training so individually that everyone can take something away for themselves. Through her empathetic approach, you feel not only understood but also empowered to develop new routines and implement them in daily life. The location was truly a dream – calm and inspiring, perfect for mental training. Michaela is not only professional but also warm-hearted, and I wholeheartedly recommend her services!"

Elke, 52

The overall package was very cohesive, especially the initial call, which helped me feel free and more open during the training. The fact that you managed to overcome such a difficult life situation yourself has been and continues to be an immense source of inspiration and support for me. It showed me that there is always a way, no matter how tough the circumstances may be.

The connection with the elements of nature and the meditations were profound and have had a lasting impact on me. I now stand more firmly in myself and no longer let external expectations influence me. The scientific foundation of the methods gave me additional clarity and confirmation.
All in all, it was a very valuable and helpful experience. Your authentic and likable manner really spoke to me, and I would definitely recommend you. You will help many people on their journey. THANK YOU!!!

Juliana, 64

"In my life so far, I’ve gained a lot of experience in the field of personal growth and liberation. This mental training offers the fastest access to fundamental areas that quietly influence our lives—more than any other method I’ve encountered! And on top of that, it provides a clear path, a simple and reliable method to direct focus and light toward what we truly desire. So brilliant – so powerful!

We had the perfect training material out in nature, at spectacular spots—I felt surrounded by care and warmth and felt deeply loved every step of the way. THANK YOU!"