Stefanie, 29

I would like to sincerely thank you for the mental training, which has been so valuable to me. I found it amazing to connect with the four elements in nature and build the concept around it, and I could really identify with it. The atmosphere in the forest was incredibly suppportive and helped me a lot to engage with the exercises and my own thoughts.

The clear introduction to neuroscience and the visual representation of thoughts were extremely helpful. The connection with the elements helped me recognize negative thought patterns.

You were very gentle in your approach and provided me with enough time and privacy. I especially appreciate the surprisingly simple exercises you gave me for daily practice. On the second day, I was able to learn about my personality type and formulate new perspectives and goals. What was particularly impressive was how you incorporated the elements of fire and water to create a unique atmosphere of comfort.
You succeeded in bringing me out of my 'comfort zone' with your incredibly sensitive and creative, yet also so inspiring and motivating way of conducting the entire training. I gained many valuable insights and rekindled the somewhat burnt-out inner fire within me. And for that, I am endlessly grateful to you!

Sara, 31

Michaela took a lot of time during the initial call to get to know me and my reasons for mental training. From the start, this made me feel that she had specifically prepared and was addressing my needs individually. During the actual training, my well-being was always her top priority. Michaela thought of every detail – from providing information on the appropriate clothing for training in the forest to tea, snacks, and comfortable seating. This thoughtful preparation shows how much heart and soul she puts into her training.

The mental training was an incredibly enriching experience for me. It was sometimes very emotional, but it helped me get to know myself better and clearly define my goals. The experience in the forest perfectly complemented the whole process – this environment enhances the impact of the training in a special way.

I would definitely recommend Michaela and her mental training to anyone. She manages to tailor her training so individually that everyone can take something away for themselves. Through her empathetic approach, you feel not only understood but also empowered to develop new routines and implement them in daily life. The location was truly a dream – calm and inspiring, perfect for mental training. Michaela is not only professional but also warm-hearted, and I wholeheartedly recommend her services!"

Elke, 52

The overall package was very cohesive, especially the initial call, which helped me feel free and more open during the training. The fact that you managed to overcome such a difficult life situation yourself has been and continues to be an immense source of inspiration and support for me. It showed me that there is always a way, no matter how tough the circumstances may be.

The connection with the elements of nature and the meditations were profound and have had a lasting impact on me. I now stand more firmly in myself and no longer let external expectations influence me. The scientific foundation of the methods gave me additional clarity and confirmation.
All in all, it was a very valuable and helpful experience. Your authentic and likable manner really spoke to me, and I would definitely recommend you. You will help many people on their journey. THANK YOU!!!